Good Quality Ginger - Fresh garlic clove – Nongchuanggang

Garlic contains more than 200 substances, which are conducive to the physical and mental health of, besides protein and vitamins, calcium, iron, zinc and other elements composition is also more abundant, garlic nutrition has been very close to the hearts of people, but a lot of people may not feel benefit body health from ewating garlic, raw garlic is actually also has disadvantages, also there are so many ways of cooking garlic.

Garlic with a variety of more than 200 substances conducive to physical and mental health, in addition to protein, vitamin E, C and calcium, iron, selenium and other nutrient elements, the most concerned by everyone is to improve the human body immunity of S – allylcysteamine (SAC), and its antibacterial force of allicin.

If garlic mixes with egg yolk, it can inhibit blood vessels and skin aging, egg yolk containing lecithin can remove the adhesion of cholesterol in the blood vessel wall, play a role in lowering cholesterol. In addition, egg yolk also contains rich vitamin E, can inhibit active acid, slow down blood vessels and skin aging; Garlic improves blood circulation. This one collocation not only can have better anti-aging effect, to be afraid of cold disease treatment even hairdressing also has good effect. For those who don’t like the pungent smell of garlic, garlic with egg yolks is a good choice. It is a mixture of mashed garlic and egg yolk, which is then slowly fried. It is neither pungent nor stomach-rousing.

In addition, some components can also prevent some diseases of the respiratory system, such as stabilizing blood pressure, improving the blood circulation system, inhibiting platelet aggregation, avoiding thrombosis, regulating glycolysis, etc. Therefore, garlic is not only necessary in the whole process of cooking, but also the key way to prevent and cure diseases in the whole process of life.