High definition Fresh Mashed Potatoes - Potato – Nongchuanggang

Potatoes are oval, with eyes, red, yellow, white or purple skin, white or yellow meat, starch content is more, crunchy or silky taste. Potato is a kind of food and vegetable, scientific name potato, and rice, wheat, corn, sorghum together known as the world’s five major crops. In France, the potato is known as the “underground apple”.

Potato signboard nutrients are complete, and easy for human digestion and absorption, in Europe and the United States to enjoy the “second bread” title. Potato quality requirements, to the body is large, shape and neat uniform; The skin is smooth but thick, and the eyes are shallow and easy to peel. The meat quality is fine, the taste is pure; Fried to eat crispy, fried slices do not break the quality of good.

Potatoes provide the body with a large amount of special protective mucus protein. It can promote the lubrication of alimentary tract, respiratory tract, joint cavity and serosal cavity, prevent the fat deposition of cardiovascular system and system, maintain the elasticity of blood vessels, and help prevent the occurrence of atherosclerosis. Potato is a kind of alkaline vegetable at the same time, is conducive to the body acid-base balance, neutralize the acid material produced after metabolism in the body, thus has certain beauty, anti-aging effect;

Potatoes are rich in vitamins, calcium, potassium and other trace elements, and easy to digest and absorb, rich in nutrition, in Europe and the United States, especially in North America, potatoes have long become the second staple food. The potassium that potato place contains can replace the sodium inside body, can discharge sodium outside body at the same time, be helpful for the rehabilitation of patient of hypertension and nephritis oedema.